The Leadership Heartbeat
A Rhythm-Based Approach to Sustainable Impact
The Leadership Heartbeat offers a practical rhythm-based approach for leaders who want meaningful impact without building their lives around constant pressure. It brings together four rhythms, three cornerstones, and five values shaped through more than a decade of leadership practice across Africa.
This book gives language and structure to the work behind LFTH retreats, coaching, assessments, Vision Quest, and team development.
From the book
I never intended to write a book about leadership. I intended to survive. This book was born from my own struggle with what I call the ‘performance trap’ — the exhausting cycle of trying to be the leader everyone expected me to be rather than the leader God created me to be. The breakthrough came when I stopped trying to perform and started learning to lead from my heart — authentically, rhythmically, sustainably. That transformation didn’t just save my leadership; it saved my marriage, my health, and my calling.
— From the Introduction