The Leadership Heartbeat
A Rhythm-Based Approach to Sustainable Impact
The full methodology. Four rhythms — Daily Pulse, Weekly Wave, Quarterly Pivot, Annual Sabbath — and three foundational laws that hold them together. Forged across a decade of working with leaders across Africa; crystallised in 2025 during a three-month sojourner experience at ALICT in South Africa.
This is the book the entire Lead from the Heart practice is anchored on. Every retreat, every coaching session, every Vision Quest comes out of what's written here.
From the book
I never intended to write a book about leadership. I intended to survive. This book was born from my own struggle with what I call the ‘performance trap’ — the exhausting cycle of trying to be the leader everyone expected me to be rather than the leader God created me to be. The breakthrough came when I stopped trying to perform and started learning to lead from my heart — authentically, rhythmically, sustainably. That transformation didn’t just save my leadership; it saved my marriage, my health, and my calling.
— From the Introduction