The Leadership Heartbeat Assessment

Discover the rhythm behind your leadership.

This 5-minute assessment helps you see how your leadership is currently being sustained — and where it may be under strain.

~5 minutes 20 questions Visual result + first step

20 questions. Around 5 minutes. No sign-up required to start; email is requested before seeing results.

Your Heartbeat archetype

— Name —

The Archetype

Tagline.

Description.

Currently —

Your leadership rhythm pattern

Where your leadership is being sustained — and where it is under strain.

This pattern map shows the four rhythms as overlapping waves. Higher waves indicate rhythms that are carrying more strength right now; lower waves show where support may need to be rebuilt.

Pattern context

What your rhythm pattern is telling you

A simple reading of the shape above — what your current pattern means, where your rhythm is strongest, and where to begin.

Interpretation.

Your 7-day practice

Title.

Body.

Why this matters

What can improve when you rebuild this rhythm

Benefit summary.

    Recommended next steps

    Step 1 · Download your personalised Field Guide

    Take your full result with you

    Your 21-page PDF includes your rhythm profile, archetype explanation, reflection prompts, and starting practices — calibrated to your result.

    Step 2 · Start free

    Use the resource for your starting rhythm

    Free · email · ~15 min

    Step 3 · Go deeper

    Understand the full framework

    A weekend's read

    Book

    The Leadership Heartbeat

    The full methodology — four rhythms, three foundational laws, and the practice of leading from the inside out.

    View the books

    Reading

    The Methodology, in depth

    Read the four rhythms in their full form — what each is, why it matters, and how leaders are actually living them.

    Read the methodology

    Step 4 · Get guided support

    When practice needs partnership

    Recommended LFTH pathway

    Ready to take the next step on your rhythm?

    Talk to the team