Resources & Workshops-in-a-Box

Practical tools.
Guided pathways.

Free worksheets, templates, and guides for individual leaders — plus guided Workshops-in-a-Box for teams ready to turn insight into shared rhythm. Built from a decade of leadership work across Africa.

Free

Guides & worksheets

All 4

Heartbeat rhythms

Teams

Workshop options

How to use this page

1 Choose a free resource
2 Enter your email
3 Download instantly
4 For team sessions, request early access

Free resource library

Start with the tool that matches your rhythm.

These free guides and worksheets are for individual leaders and teams who want to apply the Leadership Heartbeat one practice at a time.

In a hurry? Get the original seven in one download — the foundational Heartbeat toolkit.

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Workshops-in-a-Box

Guided team sessions for moving from insight to rhythm.

Some teams are not ready for a full retreat yet — but they are ready for a better conversation. These ready-to-use team tools sit between free resources and deeper LFTH support, helping a team move from awareness into one shared rhythm commitment.

Team workshop · early access

Rhythm vs. Grind
A Leadership Heartbeat Workshop-in-a-Box

A guided two-hour team session for teams with or without a Team Health Report. Use it as an entry conversation before a Team Health Assessment, or as an activation session after a report.

  • Name where the team is grinding and what that pace is costing.
  • Choose one rhythm to practise for the next 30 days.
  • Includes facilitator guide, participant handout, slide deck, and next-step prompts.

In development

Leadership Heartbeat in a Box
A 90-day team rhythm implementation journey

For teams that have named the grind and are ready to practise the four rhythms together long enough to complete a real Quarterly Pivot.

  • Daily Pulse, Weekly Wave, Quarterly Pivot, and Annual Sabbath readiness.
  • Includes one full 90-day cycle so the team can reflect, recalibrate, and recommit.
  • Best after Rhythm vs. Grind, a Team Health Report, or a retreat.

Start with the originals

The Original Seven. One download.

The first seven resources that defined the toolkit — for leaders who want to apply the methodology, not just read about it. New resources are added individually above.