Choose your starting point
Start light, go deeper when you’re ready. You can begin with a free self-check, request a written Team Health Report, or use the assessment as the foundation for a full team retreat.
Self-directed
Team Self-Check
Free
Issue your own team code and run the assessment with up to eight people. Each person sees a summary of how they experienced the team’s rhythm.
You receiveIndividual perspective summaries for each participant.
Start a free Self-Check
Written Team Health Report
Team Health Report
Paid report
Several team members complete the assessment independently. LFTH reviews the collective pattern — including differences by role and unit — and prepares a written report your team can process internally.
You receiveA written Team Health Report showing team averages, strongest areas, areas needing attention, shared patterns, and recommended next steps.
Request a Team Health Report
Premium
Assessment + Team Retreat
Custom scope
For teams ready for deeper facilitated work. The assessment and report become the spine of a full LFTH team retreat — moving the team from seeing the pattern to rebuilding the rhythm together.
You receiveThe Team Health Report plus a facilitated retreat, scoped to your organisation.
Talk to us about a retreat
Not every team needs the same starting point. Begin with the lightest honest step — then go deeper when the pattern becomes clearer.
Already have a team code from LFTH or your organisation? Launch the assessment.
Want to start with yourself first? The individual assessment is free and takes about five minutes.